Acupuncture has been scientifically validated through decades of rigorous research, demonstrating its effectiveness for various conditions beyond placebo. Additionally, it is backed by centuries of empirical evidence from traditional practice.** Modern studies explore how acupuncture works on a physiological level. With over 2,000 acupuncture points on the body, needles are inserted in specific combinations to interact with the fascial network and influence brain chemistry. For example, in cases of musculoskeletal pain, needle stimulation triggers nerve impulses that promote the release of endorphins—your body's natural painkillers—helping to reduce discomfort. Beyond pain relief, acupuncture also supports hormonal balance, including regulating cortisol levels (the stress hormone linked to the fight-or-flight response). This makes it an effective therapy for managing stress, anxiety, and overall well-being.

Acupuncture is an ancient healing practice that has been used for over 2,000 years. It involves the gentle insertion of ultra-fine needles at specific points on the body to stimulate Qi (vital energy) along a network of meridians or channels.** Each acupuncture point has unique qualities that influence Qi flow, helping to restore balance based on an individual’s specific needs. By interacting with the fascial network—often referred to as the body’s messenger system—acupuncture influences brain chemistry and triggers key physiological responses. This includes regulating hormones like cortisol, relieving pain, increasing circulation, reducing inflammation, and promoting overall well-being. Acupuncture is particularly beneficial for fertility, pregnancy-related concerns, pain management, insomnia, digestive issues, inflammation, and more.

Our acupuncture treatments are designed for your comfort and relaxation. When the needles are inserted, many people feel little to nothing—sometimes a gentle warmth or a dull, pleasant ache. Most find the experience deeply calming, often drifting into a restful state or even falling asleep. In fact, we believe an “acupuncture nap” is the ultimate nap! When your session ends, the needles are removed so gently that you’ll hardly notice. You’ll likely leave feeling relaxed, refreshed, and balanced. How you feel post-treatment depends on your individual health needs, but at the very least, you can expect a deep sense of calm and well-being.

Acupuncturists do a minimum four year Bachelor degree with rigirous scientific course work and 500 hours of clinical practicum before graduating. At Ora Acupuncture we are registered with our governing body Acupuncture New Zealand (AcNZ) who ensure that we adhere to the highest standards in New Zealand. Additionally, we actively participate in professional development attending ongoing training.