Welcome to ORA Acupuncture
Supporting your wellbeing in Auckland
At ORA Acupuncture, we’re here to support your well-being with gentle, holistic care that brings together traditional wisdom and contemporary research. We offer a range of evidence-based therapies, including acupuncture, cupping, tuina (Chinese therapeutic massage), moxibustion, and personalised dietary and lifestyle advice.
Our treatments combine the wisdom of Traditional Chinese Medicine (TCM) with modern scientific understanding. This blend allows us to support your personal health journey and promote long-term well-being
Recognising that each path to health is unique, we provide personalised treatment plans tailored to your specific needs, helping you achieve physical, emotional, and mental well-being.
Click here to learn more about our treatments.
Supporting your health & well-being
through gentle, effective acupuncture
Wondering if acupuncture can help with irregular periods, endometriosis, PCOS or Peri-menopause?
At ORA Acupuncture, we use Traditional Chinese Medicine to support hormonal balance, improve cycle health, and reduce stress and fatigue, so you can feel more like yourself again.
We offer gentle, supportive care throughout every stage of pregnancy. Acupuncture can help ease common pregnancy symptoms such as nausea, fatigue, and back pain, while also promoting relaxation and overall well-being. Whether you're preparing for birth or seeking natural support during your pregnancy journey, I’m here to help you feel calm, balanced, and empowered.
We provide individualised care to support your fertility journey— whether you're trying to conceive naturally or undergoing assisted reproductive treatments (IVF or IUI). Acupuncture can help regulate cycles, improve hormonal balance, and reduce stress, creating the best possible environment for conception. My focus is on nurturing your body and mind, helping you feel supported every step of the way.
Acute and Chronic Pain
We offer effective, natural solutions for pain relief.
Whether you’re dealing with chronic conditions like migraines or back pain, or recovering from an injury, acupuncture can reduce inflammation, improve circulation, and promote healing.
Each treatment is tailored to your specific needs, helping you move freely and feel more comfortable in your body.
Subsidised rates are available for valid ACC claims.
Skin Health
We support healthy, glowing skin from the inside out. Acupuncture can help address a range of skin concerns, including acne, eczema, rosacea, and signs of aging, by improving circulation, balancing hormones, and reducing inflammation.
Our treatments promote natural healing and restore your skin’s radiance while enhancing your overall well-being.
Mental Health
We are here to support your mental and emotional well-being. Acupuncture is a powerful tool to ease stress and anxiety, improve sleep, support digestion and restore a sense of calm and balance.
Our treatments are designed to help you feel grounded and resilient, promoting both emotional harmony and physical well-being.
Testimonials
Please note, testimonials have been edited to take out mention of
successfully treating conditions, as it is against Section 58 of the New Zealand Health Act to include this.
Acupuncture with Tineke was a game changer
during my pregnancy.
From the first appointment I felt like I was in safe hands. She listened to my weekly concerns and I always left feeling refreshed and more balanced.
Tineke really allowed me to enjoy this special time!
- Natalie
